Alexandra and Ainsworth Tenants and Residents Association

Classes and Activities

The TRA is organising all sorts of classes in the Ainsworth Tenants Hall. It's a beautiful space with windows all around and looking down over the green. We have got it cleaned up and are about to have it re-decorated. On this page we have a few of the classes that have recently started and will be putting on a full timetable shortly.


COURSES FOR ADULTS
at the SHELL Centre, Ainsworth Way

SHAK run courses for local people at their two SHELL centres on Ainsworth Way and use the hall for a creche to allow parents/guardian to attend. Courses include:

These courses are free for people on benefits. It's a wonderful centre and the staff really friendly. Pop in and see them, and for more detailed info on courses go to their website http://www.shakonline.co.uk/shell/shell-courses/.

New:
Digital photography and film making courses at the SHELL Centre

If you'd like to find out how to use a digital camera come along to these fun and informative sessions. Or if you'd like to find out how to make and edit your own movie the SHELL Centre has another course for you. Courses are free and start now and are suitable for all ages! To find out more call
020 7372 7021 or visit the SHELL website. page for more info on what is currently going on.

The Alexandra Resource Centre (The ARC) - for 9-19 year olds

SHAK also runs the ARC which puts on activities throughout term time and in school holidays specially for young people aged 9-19. Run by qualified and experienced youth workers, the Centre is a safe and welcoming space for young people and everyone is encouraged to get involved and meet other young people whether they are new to the Centre or have been coming for years. They are open four evenings a week during term time and for longer periods over the school holidays.

Activities and courses include:

The ARC has just invested in state of the art music recording equipment. For further information please contact Suzzette Williamson on 020 7974 8201 or 020 7624 8935. Pop in and see them to find out more and visit their website for up to date info - www.shakonline.co.uk/arc/


Somali Cultural Centre
Mother and Toddler Group

Ainsworth Tenants Hall
Every Friday during term time from 10am to 12 noon.
Come and meet other parents with your tots. Lots of toys too.
The group is for Somali parents as it is a targeted service, but if people from the wider community are interested please feel free to drop in as we have an open door policy. Parents can register for Sure Start and get information on all other local activities through us as well as participate in our drop in


get in touch with the TRA
If you want to set up a class or have any suggestions on events please email us on
info@alexandraandainsworth.org


alexandra and ainsworth table tennis club
sky over rowley way

Some ideas for future clubs and classes...

Film Club?
Gentle Exercise for older residents?
Chess Club?
Dance classes?
What do you think? Let us know. Email us at info@alexandraandainsworth.org

Tenants Hall

If you are interested in any of the classes below just turn up and speak to the teacher. There are currently some spaces available in all of the classes.

Mondays

Yoga

Venue: The Tenants Hall
Time: 7.30 - 9.00pm
Cost: £6 per class

This class appropriate for all ages and abilities.

This friendly Iyengar yoga class is open to both beginners and experienced yoga practitioners and is suitable to all ages. It will improve your strength, flexibility and balance and reduce stress. Yoga mats and equipment are provided so just turn up in loose clothes. The class is taught by an experienced and certified yoga teacher who lives on the estate!


Tuesdays

Judo For Kids (aged 5-12)

Every Tuesday and Thursday
The Tenants Hall
5pm-6pm - class for 4 to 7 year olds
6pm-7pm - class for 8 to 12 year olds
Cost: £3 per class
Qualified judo instruction. Come along and meet the instructor. Your child is welcome to try to class out.

Judo For Adults

Every Tuesday
The Tenants Hall
7pm-8pm
Cost: £4 per class
For beginners and more experienced. Work in fitness, flexibility and technique. Qualified judo instruction. Come along and meet the instructor.

Wednesdays

Junior Little Ninjas

Every Wednesday
Venue: The Tenants Hall
Time: 4.30pm-5.30/6pm
Cost: £4 per class
Tai-Kwondo class for kids aged 6+.
For more info call 07951 880 880 or drop in at a class.

Table Tennis Club

Every Wednesday
Time: 7.30 - 9.00pm

For all ages and abilities. Bring your neighbours, come alone. It's FREE. Just drop in.

The club is open to everyone living on the estate from 18 to 80, and beyond. Table tennis is a fun game and suits all abilities so whether you have never played before, or if you are a demon player, come along. Get fit, have fun, meet your neighbours.


Thursdays

Judo For Kids (aged 5-12)

Every Tuesday and Thursday
6pm-7pm
Cost: £3 per class
See Tuesday class for details

Judo For Adults

Every Tuesday and Thursday
7pm-9pm

See Tuesday class for details

Fridays

Somali Families Group

Every Friday
Time: 10am - 2pm (term time only)
Fun and friendly mother and baby/toddler support group. The wider community is welcome where space allows. For more info email info@somaliculturalcentre.org

Saturdays

SHEF Food Co-op

Every Saturday
Time: 10am - 1pm
Residents' run food co-op shop. Come shop for your fruit and veg right on your doorstep. There is up to date info on the homepage.

Somali Women's Keep Fit

Time: 3pm - 6.30pm
For more info email somalifamilies@hotmail.com

Sundays

Tai Kwondo

Time: 11.30am - 1pm
(See Wednesday). This class is for children who have been training for a while as it is solely for preparing for competitions.